microwave cake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 841.5
  • Total Fat: 50.3 g
  • Cholesterol: 212.5 mg
  • Sodium: 354.4 mg
  • Total Carbs: 90.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 21.2 g

View full nutritional breakdown of microwave cake calories by ingredient
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Number of Servings: 1


    4 Tablespoons cake flour
    4 Tablespoons sugar
    2 Tablespoons cocoa
    1 Egg
    3 Tablespoons milk
    3 Tablespoons oil
    1 Mug


Mix flour, sugar and cocoa:

Spoon in 1 egg

Pour in milk and oil, and mix well

Put in microwave for 3 minutes on maximum power (1000watt)

Wait until it stops rising and sets in the mug

Tip contents out of mug onto saucer and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SOAPHYMAY.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    This cake is great to take an edge off the cravings, and is amazingly fast to make. It's pretty high in calories for one serving, though. Share it with a friend or two! - 6/25/09

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