Frozen Mango Yogurt


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 3.8 g
  • Cholesterol: 11.6 mg
  • Sodium: 14.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Frozen Mango Yogurt calories by ingredient


Introduction

Creamy and delicious and just about guilt free! Creamy and delicious and just about guilt free!
Number of Servings: 4

Ingredients

    1.5 cups frozen or fresh mango
    2 cups nonfat vanilla yogurt
    1/4 cup granulated sugar
    1/2 cup half and half (not fat free)


Directions

Mix all the ingredients up in a blender until smooth, pour into electric ice cream maker, and freeze according to manufacturers instructions - takes approx 15 minutes to freeze.

Serve immediately or store in a plastic container and put in freezer until ready to use.

This is excellent topped with chocolate syrup and slivered almonds!

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNEELORI.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Quick and yummy. I would like a little more mango flavor in it though. Used splenda instead of sugar. Worked fine. - 7/19/10


  • no profile photo

    Incredible!
    So easy. Has that nice yogurt tang, but that's not a bad thing. I used plain yogurt and added a little vanilla extract. Tastes great! - 2/28/10