Chicken Salad with Cashews and Grapes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.3
  • Total Fat: 12.7 g
  • Cholesterol: 53.1 mg
  • Sodium: 262.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.8 g

View full nutritional breakdown of Chicken Salad with Cashews and Grapes calories by ingredient

Number of Servings: 1


    3 ounces chicken breast, cooked and chopped
    10 red grapes, diced
    1/8 cup cashews, chopped
    1 Tbls finely chopped celery
    1 Tbls minced red onion
    2 tsp light mayonaise
    pinch celery salt
    Salt and Pepper to taste


Mix ingredients together and serve.

Serving 1: Calories 249, 12 grams fat

Serve on whole wheat bread, pita or in lettuce cups. Yummy!

Number of Servings: 1

Recipe submitted by SparkPeople user BUMIN1228.