Sweet and Spicy Oil/Vinegar Dressing

4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Sweet and Spicy Oil/Vinegar Dressing calories by ingredient


This salad dressing is so simple to make, is really light and tasty. This salad dressing is so simple to make, is really light and tasty.
Number of Servings: 4


    2 tbsp Olive Oil
    1 tsp Maple Syrup, Honey or Agave Nectar
    2 tbsp Apple Cider Vinegar
    Dash sea salt
    Cayenne pepper to taste
    Fresh juice from 1/2 lemon


Mix all of the above together and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user SHREDCHIC.

Member Ratings For This Recipe

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    Since sweet is in the name of the dressing I was surprised at how sour it is. The vinegar overpowered the agave. But, if you like sour on your salad you will probably like this dressing. - 10/20/09

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    YUMMY!!!! I used Red Wine vinegar in place of the apple cider; it was WONDERFUL!!! It is now a favorite of mine. Thank you for the ZING the cayenne pepper adds. - 9/8/08

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    Excellent dressing that adds a touch of exotic to my salad. - 8/9/07

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    raw vegan rocks!
    - 4/29/07

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    Recipe was good except i would use real maple syrup or use honey. I used a fat free maple w/butter flavor syup and it probably ruined the recipe. Oh well, i still ate the salad but next time i will modify recipe. - 4/15/07