Taco Soup (Vegetarian)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 966.6 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 10.5 g
  • Protein: 11.2 g

View full nutritional breakdown of Taco Soup (Vegetarian) calories by ingredient



Number of Servings: 8

Ingredients

    3 cans great northern beans
    1 can black beans
    1 can sweet corn
    2-3 cans tomato sauce
    1-2 cans diced tomatoes
    1 medium chopped onion
    1 package dry Ranch Dressing mix
    1 package taco seasoning
    1 can chopped green chilies

Directions

Empty all cans into a crock pot (including liquid) - stir in taco seasoning and ranch dressing mix. Cook on high for 2 hours (low 4-6). Can add water to thin, but is better really thick.

Serve with tortilla chips, salsa and sour cream.

Number of Servings: 8

Recipe submitted by SparkPeople user DANCERDAWNKY.