Spaghetti Pie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 432.9
  • Total Fat: 16.5 g
  • Cholesterol: 62.4 mg
  • Sodium: 1,862.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 39.5 g

View full nutritional breakdown of Spaghetti Pie calories by ingredient
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Number of Servings: 4

Ingredients

    3oz whole wheat spaghetti pasta (should make 2 cups cooked)
    1/2lb ground sirloin
    1/2cup broccoli puree
    1 lg egg white
    2 cloves garlic crushed
    2 cup tomato sauce
    1 cup 1% cottage cheese
    1/4 cup carrot puree
    1/2 tsp salt
    1/4 tsp pepper
    1 cup shredded American/Mozarella cheese

Directions

Makes 8 servings.

1. PREHEAT the oven to 350f coat a 9 inch pie plate with cooking spray

2. BRING a large pot of salted water to a boil add pasta and cook until al dente drain in colander.

3. IN a small bowl mix the ground turkey or sirloin with broccoli puree egg white parmesan and garlic.form the mixture into 1/2 inch balls

4. IN a large bowl stir the cooked pasta tomato sauce cottage cheese carrot puree and salt and pepper.spoon the mixture into the pie plate and smooth the top scatter meatballs on top and sprinkle with mozzarella bake uncovered until the center is firm and the cheese is bubbly 25 to 30 mins

Number of Servings: 4

Recipe submitted by SparkPeople user AMONTOYA22.

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