Mighty Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 195.8
- Total Fat: 7.9 g
- Cholesterol: 27.7 mg
- Sodium: 388.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 4.7 g
- Protein: 5.0 g
View full nutritional breakdown of Mighty Muffins calories by ingredient
Introduction
Yummy healthy muffins Yummy healthy muffinsNumber of Servings: 12
Ingredients
-
11/2 c. whole bran cereal
1 c. milk
1 beaten egg
1/3 c. molasses
1/4 c. butter
1/2 c. all-purpose flour
1/2 c. whole wheat flour
2 tbsp. toasted wheat germ
2 tsp baking powder
1/2 tsp baking soda
1/2 c. raisins
1/2 c. chopped nuts
Directions
Serves 12
Combine bran and milk, let stand 3 minutes. Stir in egg, molasses, and butter, set aside. combine flours, what germ, baking powder, and soda. Make well in center. Add bran mixture, stir till moistened. Fold in raisins and nuts. Grease muffin cups, fill 2/3 full. Bake in 400 oven for 20-25 min. Cool.
Number of Servings: 12
Recipe submitted by SparkPeople user BNCGRAMMA.
Combine bran and milk, let stand 3 minutes. Stir in egg, molasses, and butter, set aside. combine flours, what germ, baking powder, and soda. Make well in center. Add bran mixture, stir till moistened. Fold in raisins and nuts. Grease muffin cups, fill 2/3 full. Bake in 400 oven for 20-25 min. Cool.
Number of Servings: 12
Recipe submitted by SparkPeople user BNCGRAMMA.