Spanish style garlic chicken breast


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 18.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 716.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 9.5 g
  • Protein: 27.4 g

View full nutritional breakdown of Spanish style garlic chicken breast calories by ingredient



Number of Servings: 1

Ingredients



    * Spinach, frozen, 1 package (10 oz) yields (remove)
    * Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
    * Garlic powder, 1 tbsp (remove)
    * *Extra Virgin Olive Oil, 1 tbsp (remove)
    * Sofrito Sauce, 1 tbsp (remove)
    * Pepper, black, 1 tbsp (remove)
    * *adobo goya, 0.25 tsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user EBPEREZ.

Member Ratings For This Recipe


  • no profile photo


    Umm ok, how do you prepare this? Cooking directions are missing. - 8/14/10