Poultry, Chicken, Blackened Chicken with Slaw
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 278.1
- Total Fat: 12.0 g
- Cholesterol: 3.8 mg
- Sodium: 176.5 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.7 g
- Protein: 29.3 g
View full nutritional breakdown of Poultry, Chicken, Blackened Chicken with Slaw calories by ingredient
Number of Servings: 4
Ingredients
* Mayonnaise, regular (mayo), .25 cup (remove)
* Yogurt, Stonyfield Farms non-fat plain, 1.5 oz (remove)
* Cider Vinegar, 3 tbsp (remove)
* Granulated Sugar, 3 tsp (remove)
* Cabbage, red, fresh, .25 head, small (4" dia) (remove)
* Peppers, sweet, red, raw, sliced, 1.5 cup (remove)
* chicken breast, meat only, raw, 16 oz (remove)
* Cabbage, fresh, .5 head, small (about 4-1/2" dia) (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user NATURALR.