Poultry, Chicken, Blackened Chicken with Slaw

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 12.0 g
  • Cholesterol: 3.8 mg
  • Sodium: 176.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 29.3 g

View full nutritional breakdown of Poultry, Chicken, Blackened Chicken with Slaw calories by ingredient
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Number of Servings: 4


    * Mayonnaise, regular (mayo), .25 cup (remove)
    * Yogurt, Stonyfield Farms non-fat plain, 1.5 oz (remove)
    * Cider Vinegar, 3 tbsp (remove)
    * Granulated Sugar, 3 tsp (remove)
    * Cabbage, red, fresh, .25 head, small (4" dia) (remove)
    * Peppers, sweet, red, raw, sliced, 1.5 cup (remove)
    * chicken breast, meat only, raw, 16 oz (remove)
    * Cabbage, fresh, .5 head, small (about 4-1/2" dia) (remove)


Number of Servings: 4

Recipe submitted by SparkPeople user NATURALR.

TAGS:  Poultry |

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