Basic Crepes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 62.9
- Total Fat: 3.0 g
- Cholesterol: 41.3 mg
- Sodium: 77.1 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.2 g
- Protein: 2.2 g
View full nutritional breakdown of Basic Crepes calories by ingredient
Number of Servings: 12
Ingredients
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1/2 cup cold water
1/2 cup cold milk
1/4 tsp salt
3/4 cup flour
2 tbsp butter, meltd
Directions
Pour water, milk and salt into a blender. Add flour and then melted butter. Blend for about 1 minute. Scrape sides with spatula and blend for another 5 seconds.
Cover batter and place in fridge for at least 2 hours (this allows the flour to expand and ensures you get nice flat crepes).
Heat a lightly oiled skillt.
Add about 1/4 cup of the batter to pan and rotate it so that it covers entire base of pan.
Cook for about 1 minute.
Shake skillet to loosen crepe.
Using two spatulas gently flip the crepe over.
Cook for another 30 seconds.
Makes about 12 crepes with a 6 inch diameter.
Once cooled, crepes may be frozen for future use.
Number of Servings: 12
Recipe submitted by SparkPeople user EMPTY-CAGE.
Cover batter and place in fridge for at least 2 hours (this allows the flour to expand and ensures you get nice flat crepes).
Heat a lightly oiled skillt.
Add about 1/4 cup of the batter to pan and rotate it so that it covers entire base of pan.
Cook for about 1 minute.
Shake skillet to loosen crepe.
Using two spatulas gently flip the crepe over.
Cook for another 30 seconds.
Makes about 12 crepes with a 6 inch diameter.
Once cooled, crepes may be frozen for future use.
Number of Servings: 12
Recipe submitted by SparkPeople user EMPTY-CAGE.
Member Ratings For This Recipe
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GRAFTEDIN
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TWINGIRLSBOYS2
Alright- so I was having trouble with these -and began another SP crepe recipe thinking these were going to be inedible. I had no problem with the other recipe- they flipped with one flick of the wrist and were just perfect. These went well after I cut the size down to 4 inch- but little rubbery. B- - 1/28/10
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ALICE2003
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NURSIE12
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IM_HERE_TO_COOK