Beans n Ham Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 6.1 g
  • Cholesterol: 26.0 mg
  • Sodium: 1,000.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 16.8 g

View full nutritional breakdown of Beans n Ham Soup calories by ingredient
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Number of Servings: 6

Ingredients

    Ham, extra lean, (5% fat), 1.5 cup, diced
    Beans, great northern, 4 cup
    Onions, raw, chopped 1 small
    Carrots, raw, chopped 2 medium
    Butter, salted, 2 tbsp
    Water, tap, 2.25 cup (8 fl oz)
    Salt, 1/2 tsp
    *Pepper, white, 1/8 tsp
    Bay Leaf, 1

Directions

Saute onion and carrots in butter. Smash 1 can of beans. Add beans and remaining ingredients to sauted vegetables. Cook over medium heat until heated through. Discard bay leaf.



Number of Servings: 6

Recipe submitted by SparkPeople user CMBR1109.

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