Chicken Breasts Stuffed with Artichokes, Lemon, and Goat Cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.1
- Total Fat: 8.8 g
- Cholesterol: 102.3 mg
- Sodium: 541.3 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 0.3 g
- Protein: 31.6 g
View full nutritional breakdown of Chicken Breasts Stuffed with Artichokes, Lemon, and Goat Cheese calories by ingredient
Introduction
Easy to make and delicious! Easy to make and delicious!Number of Servings: 4
Ingredients
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2 1/2 tablespoons Italian-seasoned breadcrumbs
2 teaspoons grated lemon rind
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (6-ounce) jar marinated artichoke hearts, drained and chopped
1 (3-ounce) package herbed goat cheese, softened
4 skinless, boneless chicken breast halves
Cooking spray
Directions
Preheat oven to 375°.
Combine first 6 ingredients; stir well.
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 2 tablespoons cheese mixture; roll up jelly-roll fashion. Tuck in sides; secure each roll with wooden picks.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken to pan, and cook 3 minutes on each side or until browned. Wrap the handle of pan with foil, and bake at 375° for 15 minutes or until chicken is done.
-Cooking Light Magazine
Number of Servings: 4
Recipe submitted by SparkPeople user AMARELAVITA.
Combine first 6 ingredients; stir well.
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 2 tablespoons cheese mixture; roll up jelly-roll fashion. Tuck in sides; secure each roll with wooden picks.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken to pan, and cook 3 minutes on each side or until browned. Wrap the handle of pan with foil, and bake at 375° for 15 minutes or until chicken is done.
-Cooking Light Magazine
Number of Servings: 4
Recipe submitted by SparkPeople user AMARELAVITA.
Member Ratings For This Recipe
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NAVYOT
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SANSIE05
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SLOZZY