applesauce wheat banana bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.9 g

View full nutritional breakdown of applesauce wheat banana bread calories by ingredient
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Introduction

very good, very healthy banana bread very good, very healthy banana bread
Number of Servings: 12

Ingredients

    1/3 c applesuace (mine is homemade)
    3/4 c brown sugar
    3 egg whites
    3 bananas
    1/3 c water
    1- 2/3 c wheat flour
    1 tsp bs
    1/4 tsp bp

Directions

mix applesauce, with brown sugar, add egg whites, add banana (mashed), add water, mix dry ingredients together and add to wet. bake in sprayd or greased and flourd loaf pan. 350 degrees-55-60 min

Number of Servings: 12

Recipe submitted by SparkPeople user KELLYZ86.

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