Crab Kidney Beans and Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 360.0
- Total Fat: 0.0 g
- Cholesterol: 40.0 mg
- Sodium: 0.0 mg
- Total Carbs: 64.0 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
View full nutritional breakdown of Crab Kidney Beans and Rice calories by ingredient
Introduction
Mixed up together Mixed up togetherNumber of Servings: 1
Ingredients
-
take 1 package crabmeat ,
one can red kidney beans,
2 bags parboiled boil in bag brown rice
Directions
take 1 package crabmeat ,
one can red kidney beans,
2 bags parboiled boil in bag brown rice with a dash of salt and black pepper. Combine in pot add water cook on medium heat until rice becomes soft
Number of Servings: 1
Recipe submitted by SparkPeople user CHANTOYA.
one can red kidney beans,
2 bags parboiled boil in bag brown rice with a dash of salt and black pepper. Combine in pot add water cook on medium heat until rice becomes soft
Number of Servings: 1
Recipe submitted by SparkPeople user CHANTOYA.