Thai flavored Baked Tofu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.8
- Total Fat: 17.9 g
- Cholesterol: 0.0 mg
- Sodium: 760.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.2 g
- Protein: 15.0 g
View full nutritional breakdown of Thai flavored Baked Tofu calories by ingredient
Introduction
from Vegan Planet, page 13 from Vegan Planet, page 13Number of Servings: 4
Ingredients
-
2 tsp sesame oil
2 tbsp lemon juice
1/4 cup water
1/3 cup low sodium soy sauce
1 tsp thai chili sauce
2 tbsp peanut butter
1 pkg extra firm tofu
Directions
1. Preheat oven to 400 degrees.
2. Place the sesame oil, lemon juice, water, soy sauce, chili sauce, and peanut butter in a spouted measuring cup and whisk to combine.
3. Cut tofu crosswise into 12 slices and arrange in a single layer in a 9 x 13 inch baking dish, lined with aluminum foil.
4. Pour the sauce over tofu; tilt dish so all of the tofu is coated.
5. Bake until liquid evaporates completely and tofu is deep brown, about 45 minutes. Let cool at least 15 minutes before eating.
Number of Servings: 4
Recipe submitted by SparkPeople user SMITHASMITH.
2. Place the sesame oil, lemon juice, water, soy sauce, chili sauce, and peanut butter in a spouted measuring cup and whisk to combine.
3. Cut tofu crosswise into 12 slices and arrange in a single layer in a 9 x 13 inch baking dish, lined with aluminum foil.
4. Pour the sauce over tofu; tilt dish so all of the tofu is coated.
5. Bake until liquid evaporates completely and tofu is deep brown, about 45 minutes. Let cool at least 15 minutes before eating.
Number of Servings: 4
Recipe submitted by SparkPeople user SMITHASMITH.