Rotini w/ground turkey and mixed vegetables

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 333.3
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 853.2 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 24.6 g

View full nutritional breakdown of Rotini w/ground turkey and mixed vegetables calories by ingredient



Number of Servings: 6

Ingredients

    4 cups of whole-grain multi-grain rotini
    15 oz can of sweet peas, no salt added
    1 can of Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    1 little can of tomato paste
    4 oz can of mushrooms, no salt added
    4 quarter-pounder turkey burgers, ground up

Directions

Fry up the ground turkey burgers
Add the diced tomatoes, tomato paste, peas and mushrooms

Scoop over 2/3 cup of pasta

Optional: add 2% shredded or crumbled cheese (not included in recipe)


Number of Servings: 6

Recipe submitted by SparkPeople user GWYNNEVERE..