Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 333.3
Total Fat 7.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 853.2 mg
Potassium 296.2 mg
Total Carbohydrate 48.4 g
Dietary Fiber 8.6 g
Sugars 13.1 g
Protein 24.6 g
Vitamin A 16.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 48.2 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 8.1 %
Copper 4.8 %
Folate 1.0 %
Iron 27.9 %
Magnesium 4.5 %
Manganese 11.7 %
Niacin 4.7 %
Pantothenic Acid 0.9 %
Phosphorus 3.4 %
Riboflavin 2.3 %
Selenium 1.8 %
Thiamin 1.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotini w/ground turkey and mixed vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotini w/ground turkey and mixed vegetables

127 calories of Pasta: Rotini - MultiGrain WholeGrain (Heartland) (2 oz dry), (0.67 cup)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

29 calories of Canned Sweet Peas - no salt added, (0.29 cup)

19 calories of Bulgur, dry, (0.04 cup)

17 calories of Tomato Paste, (0.08 cup)

5 calories of Canned Mushrooms - no salt added (Giorgio), (0.17 cup)


No nutrition or calorie comments found.