Chicken Asparagus Broccoli Green Beans CousCOus

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 403.0
  • Total Fat: 10.2 g
  • Cholesterol: 41.1 mg
  • Sodium: 133.0 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 15.7 g
  • Protein: 34.8 g

View full nutritional breakdown of Chicken Asparagus Broccoli Green Beans CousCOus calories by ingredient



Number of Servings: 2

Ingredients

    Ingredients:
    Asparagus, fresh, 20 spear, medium (5-1/4" to 7" long) (remove)
    Green Beans (snap), 10 beans (4" long) (remove)
    Broccoli, fresh, 1 bunch (remove)
    Chicken Breast, no skin, 5 ounces (remove)
    Olive Oil, 1 tbsp (remove)
    *Near East Whole Wheat Couscous (prepared, no fat), 1.5 cup (remove)

Directions

Ingredients:
Asparagus, fresh, 20 spear, medium (5-1/4" to 7" long) (remove)
Green Beans (snap), 10 beans (4" long) (remove)
Broccoli, fresh, 1 bunch (remove)
Chicken Breast, no skin, 5 ounces (remove)
Olive Oil, 1 tbsp (remove)
*Near East Whole Wheat Couscous (prepared, no fat), 1.5 cup (remove)


Number of Servings: 2

Recipe submitted by SparkPeople user CHUCKCODER.

TAGS:  Poultry |