Fava Bean Hummus
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 27.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 6.5 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.2 g
- Protein: 1.7 g
View full nutritional breakdown of Fava Bean Hummus calories by ingredient
Number of Servings: 16
Ingredients
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2 cups fava beans, shelled, cooked without salt
1 juice from a lemon
1 tbsp chopped garlic
2 tbsp Sesame Tahini
Directions
Presoak 2 cups of fava beans and peel. Boil beans in water until tender, about 45 minutes. Puree in blender or food processor. Add juice from one lemon, 1 tbsp of garlic and 2 tbsp of Sesame Tahini. Refrigerate till chilled. Makes 16 2 tbsp servings.
Number of Servings: 16
Recipe submitted by SparkPeople user KIERAE.
Number of Servings: 16
Recipe submitted by SparkPeople user KIERAE.
Member Ratings For This Recipe
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CD9753279
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CD12665293