Fava Bean Hummus


3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 27.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.5 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Fava Bean Hummus calories by ingredient
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Number of Servings: 16

Ingredients

    2 cups fava beans, shelled, cooked without salt
    1 juice from a lemon
    1 tbsp chopped garlic
    2 tbsp Sesame Tahini

Directions

Presoak 2 cups of fava beans and peel. Boil beans in water until tender, about 45 minutes. Puree in blender or food processor. Add juice from one lemon, 1 tbsp of garlic and 2 tbsp of Sesame Tahini. Refrigerate till chilled. Makes 16 2 tbsp servings.

Number of Servings: 16

Recipe submitted by SparkPeople user KIERAE.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I had this as a main meal (approx 5 servings) with Ryvita and raw carrot. Delicious. - 4/16/11

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  • Good
    45 minutes is unnecessary. Beans are soft after 3. I love fava beans. - 6/26/12

    Was this review helpful?   yes  No