yogurt-cucumber salad (Greek)


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 1.1 g
  • Cholesterol: 3.4 mg
  • Sodium: 42.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.6 g

View full nutritional breakdown of yogurt-cucumber salad (Greek) calories by ingredient


Introduction

fresh and low cal, goes wt everything fresh and low cal, goes wt everything
Number of Servings: 4

Ingredients

    cucumber (2 medium), 1 clove minced garlic, dash of black pepper, 1 tbsp fresh dill, lime/lemon juice, 8 oz low fat plain yogurt

Directions

Combine all ingredients in medium bowl and mix well. Cover and chill in refrigerator. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user CRICKETRO.

Member Ratings For This Recipe


  •  no profile photo


    Ive been using greek yogurt for all my dips these days...even ranch dip mixes taste great made with yogurt instead of sour cream - 7/19/09


  • no profile photo

    Good
    Tried with less salt, delish - 7/3/08


  • no profile photo

    Good
    Great and is a low calorie recipe, you can add also a little fresh mint for more zest. - 1/4/08