Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 4.5 g
  • Cholesterol: 26.7 mg
  • Sodium: 412.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.4 g

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Number of Servings: 12


    Dark Red Kidney Beans, 15 oz can
    Black Beans, 15 oz can
    Chopped Onions, 16 oz bag
    Chopped Onions, 1c
    Chopped Garlic, 2 tbsp
    Italian seasoning
    Chili powder
    Ground cumin
    Mustard power


makes 12: 1c servings

Number of Servings: 12

Recipe submitted by SparkPeople user TASHGIRL2.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • I love this recipe. My husband doesn't eat anything that isnt basic. Meat potatoes and corn kind of guy. He extremely picky and he even likes it. - 1/17/12

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  • Incredible!
    even while I fell off the diet bandwagon, whenever I want chili I go to this recipe. - 8/21/11

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