Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 138.2
- Total Fat: 4.5 g
- Cholesterol: 26.7 mg
- Sodium: 412.0 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.7 g
- Protein: 10.4 g
View full nutritional breakdown of Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details) calories by ingredient
Number of Servings: 12
Ingredients
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Dark Red Kidney Beans, 15 oz can
Black Beans, 15 oz can
Chopped Onions, 16 oz bag
Chopped Onions, 1c
Chopped Garlic, 2 tbsp
Italian seasoning
Chili powder
Ground cumin
Mustard power
Directions
makes 12: 1c servings
Number of Servings: 12
Recipe submitted by SparkPeople user TASHGIRL2.
Number of Servings: 12
Recipe submitted by SparkPeople user TASHGIRL2.
Member Ratings For This Recipe
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TSRSMITH
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PATTYCO23