Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 26.7 mg |
| Sodium | 412.0 mg |
| Potassium | 325.5 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.6 g |
| Protein | 10.4 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.6 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 9.0 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details)
View the full Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details)
53 calories of Honeysuckle White Ground Turkey 93/7, (1.33 oz)
31 calories of Bush's Best Dark Red Kidney Beans, (1.33 oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
15 calories of DelMonte Diced Tomatoes w/ Bil, Garlic & Oregano, (0.15 cup)
10 calories of Pictsweet Chopped Onions, (0.22 cup)
9 calories of DelMonte Diced Tomatoes Zesty Chili Style Seasoned & Ready for Chi, (0.15 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
1 calories of Swanson Chicken Broth 100% FF No MSG, (0.08 cup)
Calories per serving of Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details)
53 calories of Honeysuckle White Ground Turkey 93/7, (1.33 oz)
31 calories of Bush's Best Dark Red Kidney Beans, (1.33 oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
15 calories of DelMonte Diced Tomatoes w/ Bil, Garlic & Oregano, (0.15 cup)
10 calories of Pictsweet Chopped Onions, (0.22 cup)
9 calories of DelMonte Diced Tomatoes Zesty Chili Style Seasoned & Ready for Chi, (0.15 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
1 calories of Swanson Chicken Broth 100% FF No MSG, (0.08 cup)
Nutrition & Calorie Comments