Lowfat but Yummy Brownies...yes they exist!
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 97.4
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 43.7 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.1 g
- Protein: 1.9 g
View full nutritional breakdown of Lowfat but Yummy Brownies...yes they exist! calories by ingredient
Introduction
These brownies are yummy, not rich, and fill you up with fiber! These brownies are yummy, not rich, and fill you up with fiber!Number of Servings: 24
Ingredients
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1/4 cup vegetable oil
3 squares (3 ounces) unsweetened chocolate
1-1/4 cups granulated sugar
1/2 cup applesauce
4 egg whites or 2 eggs, lightly beaten
1 teaspoon vanilla
1 cup Quaker Oats (quick or old fashioned, uncooked)
1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt (optional)
1 tablespoon powdered sugar
Directions
1. Heat oven to 350°F. Lightly spray bottom only of 13 x 9-inch baking pan with cooking spray.
2. In large saucepan, heat oil and chocolate over low heat until chocolate is melted, stirring frequently. Remove from heat. Stir in granulated sugar and applesauce until sugar is dissolved. Stir in egg whites and vanilla until completely blended. Add combined oats, flour, baking powder and salt; mix well. Spread evenly into pan.
3. Bake 22 to 25 minutes. Sprinkle with powdered sugar just before serving.
Number of Servings: 24
Recipe submitted by SparkPeople user LACILEIGH.
2. In large saucepan, heat oil and chocolate over low heat until chocolate is melted, stirring frequently. Remove from heat. Stir in granulated sugar and applesauce until sugar is dissolved. Stir in egg whites and vanilla until completely blended. Add combined oats, flour, baking powder and salt; mix well. Spread evenly into pan.
3. Bake 22 to 25 minutes. Sprinkle with powdered sugar just before serving.
Number of Servings: 24
Recipe submitted by SparkPeople user LACILEIGH.
Member Ratings For This Recipe
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TORTKEY
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AMWESREV
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BROOKE.DAVIDSON