Orange ginger carrots
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 81.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 97.5 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.7 g
- Protein: 1.0 g
View full nutritional breakdown of Orange ginger carrots calories by ingredient
Introduction
These carrots are yummy with cinnamon-cumin lentil dal (sometimes available prepared at Whole Foods) and basmati rice. Sprinkle it all with pumpkin seeds. These carrots are yummy with cinnamon-cumin lentil dal (sometimes available prepared at Whole Foods) and basmati rice. Sprinkle it all with pumpkin seeds.Number of Servings: 4
Ingredients
-
3 c carrots
1 tbsp Earth Balance Natural Buttery Spread
1 t minced ginger
.25 cup Orange Juice
2 tsp Brown Sugar
Directions
Peel and slice carrots into coins.
Combine carrots, butter spread, ginger and juice in a nonstick saucepan.
Bring to a boil, then cover and simmer 10 minutes. Test to see if carrots are al dente.
When carrots are tender, uncover and boil off remaining liquid. Add brown sugar and cook just to blend.
Number of Servings: 4
Recipe submitted by SparkPeople user ALISPARK.
Combine carrots, butter spread, ginger and juice in a nonstick saucepan.
Bring to a boil, then cover and simmer 10 minutes. Test to see if carrots are al dente.
When carrots are tender, uncover and boil off remaining liquid. Add brown sugar and cook just to blend.
Number of Servings: 4
Recipe submitted by SparkPeople user ALISPARK.