Carbquik Cinnamon Rolls with Pecans and Icing
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 273.6
- Total Fat: 22.1 g
- Cholesterol: 29.7 mg
- Sodium: 262.8 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 11.2 g
- Protein: 7.8 g
View full nutritional breakdown of Carbquik Cinnamon Rolls with Pecans and Icing calories by ingredient
Introduction
Yummy, sugar free, and low in net carbs! Yummy, sugar free, and low in net carbs!Number of Servings: 8
Ingredients
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Cinnamon Rolls:
1 2/3 cup Carbquik
1 Tbls Splenda
1/2 cup fat free half and half
1/4 cup softened light butter
1/4 cup brown sugar substitute (i used 2TBS splendabrown sugar and 2Tbs of diabetisweet brown sugar)
3 teaspoons cinnamon
1/2 cup nuts (Optional)
Icing:
1/4 block of cream cheese
1/3 cup UNSALTED Butter
3/4 cup Splenda
1 teaspoon vanilla
Directions
In a bowl combine Carbquik, Splenda and milk until moist. Let it sit for a minute. Stir again until well combined.
Sprinkle some Carbquik on a kneading surface and turn dough onto surface. Knead for approx. 3-4 minutes. Add more carbquik if necessary to keep dough from sticking.
Roll into a rectangle shape. (It helped me to roll only in one direction instead of back and forth.)
Spread butter over entire rectangle, then sprinkle with cinnamon and brown sugar substitute.
Roll up lengthwise and slice into 8 rolls.
Bake at 400 degreees for 20 minutes. Spread icing over top and serve warm!
Icing:
Whip all ingredients on high speed for 2 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user KGOELLER.
Sprinkle some Carbquik on a kneading surface and turn dough onto surface. Knead for approx. 3-4 minutes. Add more carbquik if necessary to keep dough from sticking.
Roll into a rectangle shape. (It helped me to roll only in one direction instead of back and forth.)
Spread butter over entire rectangle, then sprinkle with cinnamon and brown sugar substitute.
Roll up lengthwise and slice into 8 rolls.
Bake at 400 degreees for 20 minutes. Spread icing over top and serve warm!
Icing:
Whip all ingredients on high speed for 2 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user KGOELLER.
Member Ratings For This Recipe
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MYSTICPALM
