Sweet red pepper tomato soup

5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 4.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 371.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Sweet red pepper tomato soup calories by ingredient


Hot or cold sweet red pepper tomato soup

This can be used a sauce too
Hot or cold sweet red pepper tomato soup

This can be used a sauce too

Number of Servings: 8


    5 Red Sweet peppers cut in pieces
    5 medium tomatoes
    3 cups vegetable or chicken broth
    1 large sweet onion
    3 cloves of garlic crushed
    2 TBSP olive oil
    3 TBSP balsamic vinegar
    3-4 fresh basil leaves
    1 TBSP cilantro chopped


Pre heat oven to 350 degrees. Cut tomatoes, peppers, onions, crush garlic cloves. Place all vegetables in large bowl. Add olive oil, vinegar, cilantro and basil leaves. Toss vegetables. Place vegetables on edged cooking sheet. Cook vegetables for 40 minutes. After cooking you can mix in food processor. I prefer to put large pot, add chicken or vegetable broth and used an electronic hand blender. Mix until desired consistency chunky or creamy. Heat all ingredients together for 20 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user SMITSA.

Member Ratings For This Recipe

  • no profile photo

    keeper, fresh tomato and pepper. Made it twice now and made it in the pressure cooker for 10 minutes. Made a double batch and will take to pot luck vegan dinner. - 10/17/12

  • no profile photo

    Delicious. So healthy. I've had it three meals in a row! - 11/9/11

  • no profile photo

    Thanks, this looks like a great recipe and I just have some fresh peppers out of the garden. I'm going to try this tomorrow. - 8/22/11