Healthy Deviled Eggs
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 68.0
- Total Fat: 4.3 g
- Cholesterol: 107.4 mg
- Sodium: 142.4 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 5.4 g
View full nutritional breakdown of Healthy Deviled Eggs calories by ingredient
Introduction
By substituting hummus for part of the yolk mixture, you save calories and fat, without sacrificing flavor! By substituting hummus for part of the yolk mixture, you save calories and fat, without sacrificing flavor!Number of Servings: 3
Ingredients
-
3 hard boiled eggs, discard half the yolks
2 tsp light mayo
1 tbsp hummus
1 tsp yellow or dijon mustard
Dash pepper to taste
Dash hot sauce (optional)
Paprika for presentation
Directions
1. Boil eggs for about 15 minutes.
2. Cut cooled down eggs in half and discard half the yolks.
3. Mix the other half of the yolks with the remaining ingredients (except Paprika) until smooth.
4. Spoon or pipe the yolk mixture into the egg white halves.
5. Sprinkle with Paprika.
Number of Servings: 3
Recipe submitted by SparkPeople user DRENNOT.
2. Cut cooled down eggs in half and discard half the yolks.
3. Mix the other half of the yolks with the remaining ingredients (except Paprika) until smooth.
4. Spoon or pipe the yolk mixture into the egg white halves.
5. Sprinkle with Paprika.
Number of Servings: 3
Recipe submitted by SparkPeople user DRENNOT.