Veggie Spaghetti Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 360.1
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 37.1 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 10.7 g
- Protein: 10.1 g
View full nutritional breakdown of Veggie Spaghetti Salad calories by ingredient
Introduction
Basically like spaghetti with no meat or sauce Basically like spaghetti with no meat or sauceNumber of Servings: 4
Ingredients
-
4 cups of Wheat Spaghetti Noodles
4tbsp of Olive Oil
2 tbsp Garlic
2tbsp Oregano
1 cup Green Pepper
1 cup Onion
1cup Zucchini
1cup Cauliflower
1 cup carrots
Directions
Start water boiling...
Cut all veggies in to long strips after you've done that add noodles to boiling water. Warm the Olive Oil in frying pan add the veggies sprinkle garlic and oregano, making sure to get some on each veggie. Once noodles are cooked to your liking drain and then pour in to a container with a lid. Pour veggies from frying pan on top of the noodles. Put lid on bowl and shake until combined. You can eat this warm or cold. You can also change the veggies to you liking.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.LORDBYRON.
Cut all veggies in to long strips after you've done that add noodles to boiling water. Warm the Olive Oil in frying pan add the veggies sprinkle garlic and oregano, making sure to get some on each veggie. Once noodles are cooked to your liking drain and then pour in to a container with a lid. Pour veggies from frying pan on top of the noodles. Put lid on bowl and shake until combined. You can eat this warm or cold. You can also change the veggies to you liking.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.LORDBYRON.