baked stuffed flounder

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 577.2
  • Total Fat: 13.8 g
  • Cholesterol: 188.0 mg
  • Sodium: 964.4 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 74.7 g

View full nutritional breakdown of baked stuffed flounder calories by ingredient
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Number of Servings: 4

Ingredients

    flounder
    garlic
    onion
    bread crumbs
    white wine
    parm cheese
    butter

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user BETHALMSTROM.

TAGS:  Fish | Dinner | Fish Dinner |

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