Gypsy Chowder
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 101.3
- Total Fat: 1.4 g
- Cholesterol: 10.6 mg
- Sodium: 446.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.4 g
- Protein: 8.5 g
View full nutritional breakdown of Gypsy Chowder calories by ingredient
Introduction
Awesome on cold days. High fiber, low calories Awesome on cold days. High fiber, low caloriesNumber of Servings: 6
Ingredients
-
1 cup dry lentils
1/2 pound ham cubed
1 cup sliced carrots
1 cup chopped onion
1 15 oz can tomatos
8 cups water
1 tbsp parsley
1 tsp majoram
Directions
put all ingredients into large stock pot
bring to boil
reduce heat to simmer
simmer for one hour or more
bring to boil
reduce heat to simmer
simmer for one hour or more