Espinaca
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 107.0
- Total Fat: 5.4 g
- Cholesterol: 16.5 mg
- Sodium: 333.7 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.5 g
- Protein: 7.2 g
View full nutritional breakdown of Espinaca calories by ingredient
Introduction
Just like Abuelo's Espinaca!! Just like Abuelo's Espinaca!!Number of Servings: 10
Ingredients
-
12 oz. bag chopped, frozen spinach
8 oz. fresh mushrooms, sliced or coarsely chopped
2 slices bacon, 1/4-inch pieces
1-2 teaspoons chipotle in adobo sauce, finely chopped (See note)
1/2 onion, finely chopped (approximately 1/2 cup)
1/4 cup red bell pepper, chopped
1 teaspoon garlic, minced
1 1/2 teaspoons seasoning salt
1 cup frozen whole kernel corn, thawed
5 ounces processed cheese, (I prefer 2% Velveeta) cubed
3 ounces cream cheese (I prefer reduced fat–can’t taste the difference in this recipe)
1/2 cup grated Monterey Jack or Cheddar Cheese
Directions
First: Snip small corner of bag of frozen spinach. Place on plate and microwave (still in bag) 3 minutes to thaw. Spinach should still be bright green. Pour into strainer and mash with a spoon to get as much liquid out as you can. Set aside.
Second: Saute bacon pieces in medium skillet until crispy. Remove and pour off all but the smallest amount of grease.
Third: Saute mushrooms in same skillet. When brown, add chipotle, onion, bell pepper and garlic, cooking until vegetables are softened. Season with salt.
Fourth: Over low heat, add cheese, stirring to melt and combine.
Fifth: Stir in corn and bacon. Pour into 1 1/2 quart baking dish.
Sixth: Sprinkle grated cheese on top and heat in microwave or oven at 350 until heated through and cheese melts.
Leftover idea: Fill a flour tortilla with 2-3 tablespoons of espinaca and sprinkle with cheese. A quick trip to the microwave makes a very tasty lunch or snack.
To make a dip: Increase amount of cream cheese to 8 ounces. Add milk until mixture is of desired consistency for dipping. It should not be so runny it falls off the dipper but not so thick that it breaks in the process of dipping. Serve with thick tortilla chips, hearty crackers, or pita chips (my favorite).
Note: Chipotle chiles are smoked, dried jalapenos. They can be purchased in a can packed in adobo sauce. Since this stuff is potent and powerful, I drop each individual whole pepper with a portion of sauce onto a cookie sheet covered with waxed paper. Freeze, then remove frozen pepper portions to a zippered plastic bag and return to freezer. Take out only the portion you need. and chop finely for this recipe.
Number of Servings: 10
Recipe submitted by SparkPeople user N_STITCHES.
Second: Saute bacon pieces in medium skillet until crispy. Remove and pour off all but the smallest amount of grease.
Third: Saute mushrooms in same skillet. When brown, add chipotle, onion, bell pepper and garlic, cooking until vegetables are softened. Season with salt.
Fourth: Over low heat, add cheese, stirring to melt and combine.
Fifth: Stir in corn and bacon. Pour into 1 1/2 quart baking dish.
Sixth: Sprinkle grated cheese on top and heat in microwave or oven at 350 until heated through and cheese melts.
Leftover idea: Fill a flour tortilla with 2-3 tablespoons of espinaca and sprinkle with cheese. A quick trip to the microwave makes a very tasty lunch or snack.
To make a dip: Increase amount of cream cheese to 8 ounces. Add milk until mixture is of desired consistency for dipping. It should not be so runny it falls off the dipper but not so thick that it breaks in the process of dipping. Serve with thick tortilla chips, hearty crackers, or pita chips (my favorite).
Note: Chipotle chiles are smoked, dried jalapenos. They can be purchased in a can packed in adobo sauce. Since this stuff is potent and powerful, I drop each individual whole pepper with a portion of sauce onto a cookie sheet covered with waxed paper. Freeze, then remove frozen pepper portions to a zippered plastic bag and return to freezer. Take out only the portion you need. and chop finely for this recipe.
Number of Servings: 10
Recipe submitted by SparkPeople user N_STITCHES.