Slimmed Down Tiramisu

Slimmed Down Tiramisu

4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 2.9 g
  • Cholesterol: 9.9 mg
  • Sodium: 41.8 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Slimmed Down Tiramisu calories by ingredient


adapted from adapted from
Number of Servings: 2


    *Splenda No Calorie Sweetener, 1 tsp
    Ricotta Cheese, part skim milk, .25 cup
    *Cool Whip Free, 2 tbsp (remove)
    Cocoa, dry powder, unsweetened, 1 tbsp
    *Splenda No Calorie Sweetener, 1 tsp
    Vanilla Extract, .5 tsp
    Regular Coffee, .5 cup
    8 ladyfnger cookies from store bakery (about 2-3 inches long)


Brew Coffee strong and sweeten with splenda to taste. Begin by lining up half of the ladyfingers next to each other on a serving dish. Drizzle cooled coffee over ladyfingers until desired saturation is reached. In a bowl, combine cheese, Splenda, Cool Whip and vanilla, and mix well. Spread half of this mixture on top of ladyfingers and top with half of the cocoa. Next, layer remaining ladyfingers on top of dish. Again, cover with coffee. Spread remaining cheese mixture on top. Lastly, sprinkle cocoa over dish. Best when eaten immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user MYS-TRI-MACHINE.

Member Ratings For This Recipe

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    MMM amazing! I love it! Thanks so much!! - 8/11/12

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    Very Good
    really is good - 2/14/11

  • no profile photo

    Yum! What a great, healthy way to make tiramisu! - 5/20/10

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    Very Good
    Although it's not the same as the one you get in the restaurant, it's pretty darn close. I suggest letting it set for a few minutes to let the ladyfingers soften. - 1/30/08