Broccoli Egg Substitute Bake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 259.0
- Total Fat: 0.0 g
- Cholesterol: 11.3 mg
- Sodium: 1,041.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.6 g
- Protein: 38.8 g
View full nutritional breakdown of Broccoli Egg Substitute Bake calories by ingredient
Introduction
Very Easy!Can be for Breakfast, Brunch, Lunch, and/or Dinner!!!!
just serve with fresh fruit or a side garden salad and bread:) Very Easy!
Can be for Breakfast, Brunch, Lunch, and/or Dinner!!!!
just serve with fresh fruit or a side garden salad and bread:)
Number of Servings: 1
Ingredients
-
8oz of Fat Free Cottage Cheese
1/2 cup Egg Beaters
1/2 cup of frozen broccoli
1/4 cup diced tomatoes
1/4 cup chopped bell pepper
Directions
Preheat oven to 350 degrees.
Mix all the ingredients in a bowl.
Stir and mix well.
Pour mixture into a 9inch pie plate or casserole dish.
Bake for about 45minutes.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KASHIPRINCESS.
Mix all the ingredients in a bowl.
Stir and mix well.
Pour mixture into a 9inch pie plate or casserole dish.
Bake for about 45minutes.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KASHIPRINCESS.