Crock-pot Black Bean Chicken Tortilla soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 254.7
- Total Fat: 2.1 g
- Cholesterol: 68.4 mg
- Sodium: 523.9 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 7.2 g
- Protein: 34.6 g
View full nutritional breakdown of Crock-pot Black Bean Chicken Tortilla soup calories by ingredient
Number of Servings: 8
Ingredients
-
2 cans black beans
2 cans Rotel Diced tomatoes and chiles
1 can sweet corn
4 frozen chicken breasts
jalepenos
Directions
Put frozen chicken breast and rotel in crock pot
drain corn and black beans and pour in crockpot.
cook on low for 8 hours
garnish with tostitos, cheese and sour cream if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user ROZ341.
drain corn and black beans and pour in crockpot.
cook on low for 8 hours
garnish with tostitos, cheese and sour cream if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user ROZ341.