Chia Granola
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 147.6
- Total Fat: 8.7 g
- Cholesterol: 0.1 mg
- Sodium: 7.7 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.9 g
- Protein: 3.6 g
View full nutritional breakdown of Chia Granola calories by ingredient
Introduction
A naturally sweetened granola that will add fibery fullness to your morning. A naturally sweetened granola that will add fibery fullness to your morning.Number of Servings: 16
Ingredients
-
2 cups rolled oats
1/2 cup raw chia seeds
3 tbsp raw agave nectar
3 tbsp raw coconut oil
1/4 cup goji berries
1/2 cup slivered almonds
2 oz cacao nibs
3 dates, pitted and chopped
Directions
Preheat oven to 250 degrees F.
Combine all ingredients EXCEPT cacao nibs and goji berries in a bowl. Pour onto a cookie sheet and bake for 15 minutes. Remove from oven, stir, and place back in oven. Repeat this every 15 minutes for one hour or until lightly golden. Keep an eye on it so it doesn't burn!
Remove from oven and add goji berries and cacao nibs. Mix. Let cool completely, then store in an air-tight container.
Makes sixteen 1/4-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user KALORIE-KILLAH.
Combine all ingredients EXCEPT cacao nibs and goji berries in a bowl. Pour onto a cookie sheet and bake for 15 minutes. Remove from oven, stir, and place back in oven. Repeat this every 15 minutes for one hour or until lightly golden. Keep an eye on it so it doesn't burn!
Remove from oven and add goji berries and cacao nibs. Mix. Let cool completely, then store in an air-tight container.
Makes sixteen 1/4-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user KALORIE-KILLAH.