3.9 of 5 (52)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Turkey, Broccoli & Tomato Soup calories by ingredient
Report Inappropriate Recipe

Turkey, Broccoli & Tomato Soup

Submitted by: MGRIFFITH32

Introduction

This quick and easy lunch only uses 5 simple ingredients! This quick and easy lunch only uses 5 simple ingredients!
Number of Servings: 8

Ingredients

    3 cups boiling water
    3 low-sodium bouillon cubes
    8 ounces lean ground turkey, cooked
    1 can petite tomatoes, diced
    1 package frozen broccoli, thawed

SparkPeople Sponsored Video


Directions

Boil water. Add bouillon. Stir.
Add broccoli and bring to a boil again. Cook until broccoli is bright green and slightly tender.
Add turkey and tomatoes and stir.


Number of Servings: 8

Recipe submitted by SparkPeople user MGRIFFITH32.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 9 of 10 people found this review helpful
    OK except the bullion cubes bring up the sodium. Better with low salt stock, store bought or home made. - 4/20/09

    Was this review helpful?   yes  No

  • Very Good
    8 of 8 people found this review helpful
    I made this for a lunch the other today. It was quick easy and delicious. I did not have any ground turkey available so we used lean beef and I also added some ground cumin and onions. I served it with grilled cheeses and it was a fantastic lunch! - 5/8/08

    Was this review helpful?   yes  No

  • Very Good
    8 of 9 people found this review helpful
    Good! I added celery, onion, three drops of tabasco and a teaspoon of an Asian chili garlic sauce for a little kick. Wonderful! - 5/5/08

    Was this review helpful?   yes  No

  • Incredible!
    5 of 5 people found this review helpful
    I thought it was great! I added garlic, celery, and fresh roasted chili's... - 7/8/08

    Was this review helpful?   yes  No

  • Incredible!
    3 of 3 people found this review helpful
    Added some different peppers and an onion! Very good! - 12/28/09

    Was this review helpful?   yes  No

  • Incredible!
    3 of 3 people found this review helpful
    Good enough as it, but also versitle to play with. Must remember... when adding your extra choices, the nutritional counts also go up. - 4/20/09

    Was this review helpful?   yes  No


  • 3 of 8 people found this review helpful
    This is the soup for people when they are sick. It gives strengh. two cups of water, one onion, one tomatoe, all chopped, then when the wateris boiling you throw an egg. Also pieces of bread optional. Salt to taste. When the egg is done the soup is ready.Similar to this soup. - 4/20/09

    Was this review helpful?   yes  No

  • Incredible!
    3 of 3 people found this review helpful
    This is very good ans my husband loved it to. - 6/17/08

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    I have tried this recipe many times and always love it. Tonight however, I used Cambells Fire roasted pepper and tomato soup as my stock. It was supurb. - 6/19/10

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    How many fl. oz is the 1 can petite tomatoes, diced? - 4/20/09

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    I used stewed tomatoes, it was great! - 5/4/08

    Was this review helpful?   yes  No

  • Very Good
    2 of 2 people found this review helpful
    Very good. I added mushrooms and onion flakes. I love soups and this will be at the top of my receipes. - 6/30/07

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Used low fat salt free stock instead of bouillion and water (This immediately cuts the sodium #) Used tomatoes from garden - any recipe that uses tomatoes this time of year is a plus. Used fresh broccoli.Good soup. Made again with garlic, and jalepeno, red,green peppers from garden. Great soup - 9/10/11

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I used organic low sodium veg. stock or chicken stock instead of bouillon cubes and water. I made this a few times during the long winter. Quick easy and warm. - 4/5/10

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I added black beans instead of turkey and used Mexican-style diced tomatoes. Very good. - 3/1/10

    Was this review helpful?   yes  No


  • 1 of 3 people found this review helpful
    sounds good - 2/24/10

    Was this review helpful?   yes  No


  • 1 of 2 people found this review helpful
    there are countless variations of the traditional meat/vegetable/stock combination. I just use whatever I have on hand and add herbs and spices. Sounds like another "just throw this and that in a pot" but also sounds sort of bland. I will make and doctor it up with additional veggies and flavors. - 6/17/08

    Was this review helpful?   yes  No


  • 1 of 2 people found this review helpful
    I am going to make this but with tufu - 6/17/08

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I added onions & it was great! Next time I will add garlic & chile peppers.....I loooove spicy food! - 6/6/08

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Yummy and easy to make - 5/11/08

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    yummy - 4/30/08

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    tasty - 4/30/08

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    yummy!! - 4/30/08

    Was this review helpful?   yes  No
  • A simple meal to throw together. I used low sodium broth and turkey medalions instead of the ground turkey and also added spinach, onions, garlic and celery. Have two bowls - no guilt here! - 6/20/12

    Was this review helpful?   yes  No
  • Used low sodium Better than Boullion, added some spiced (poultry seasoning, sage, garlic, onion powder and a few red pepper flakes for zing). Delish. Great base recipe to do what you want!

    I also have some turkey bones left over. Will make my own stock, which will work well with this recipe. - 11/25/11

    Was this review helpful?   yes  No