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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 47.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.7 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Low carb BBQ Sauce calories by ingredient
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Low carb BBQ Sauce

Submitted by: LISA32989

Number of Servings: 8


    1 c Tomato Sauce
    3 T Worcestershire Sauce
    1 T Cider Vinegar
    6 packets Splenda
    1 T Chili Powder
    2 t Tabasco Sauce
    2 t Garlic Powder
    1 t pepper
    1 t liquid smoke


Combine and cook over low heat for 10 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user LISA32989.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Tasty as all get out! I used 2 drops of liquid Splenda instead of the dry. - 4/22/09

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  • Incredible!
    1 of 1 people found this review helpful
    I tried this sauce for the first time about a week or 2 ago and it was awesome! I would recomend this only to people that can handle something with a little kick though. - 8/23/09

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  • Incredible!
    1 of 1 people found this review helpful
    i am going to use this tomorrow. i am tricking everyone into having a healthy bbq...i have the regular and brown sugar splenda. i hope they don't know the difference!!! - 5/23/09

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  • Good base, however, be very careful with the pepper. It's really easy to overdo that. I don't really think it needs as much as the recipe indicated. I also subbed Frank's Hot Sauce for Tabasco and used somewhat less Splenda (I like my sauce more savory than sweet). - 7/14/14

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  • I needed a recipe for BBQ that didn't include ketchup, since I'm out. I found this one and gave it a try (minus the Tabasco) and it is perfect! I used the full tablespoon of chili powder and knew that would be spicy enough. It is awesome! Thanks so much! - 2/3/13

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  • I made this add directed but used xylitol instead of splenda. - 1/29/13

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  • If you want to reduce the carbs even more, use the sugar free low carb ketchup recipe (submitted by MBC10449) instead of the tomato sauce. Delicious! - 1/11/13

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  • OMG! This the best! You're a blessing! I doubled it and used Frank's hot sauce. No more store brand. - 10/28/12

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  • Very good sauce! Forget buying it. Thanks for sharing! - 10/3/11

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  • I will be making this with Stevia. I don't trust Splenda, I don't eat diet foods made with this ingredient.
    I will let you know how it turns out.
    Thank you very much!! - 3/12/11

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