
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 91.6
- Total Fat: 3.9 g
- Cholesterol: 19.4 mg
- Sodium: 293.7 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.7 g
- Protein: 9.5 g
View full nutritional breakdown of Turkey Muffins/Loaves calories by ingredient
Turkey Muffins/Loaves
Submitted by: ERINRACH80
Introduction
A twist on boring meatloaf! A twist on boring meatloaf!Number of Servings: 12
Ingredients
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1 pound ground turkey
1 egg, beaten
1 cup tomato sauce
1/4 cup Italian bread crumbs
1/4 cup freshly grated Parmesan cheese, plus additional for topping
1/2 red pepper, chopped
1 small onion, chopped
1/2 packet of Good Seasons Italian dressing mix
1 (heaping) teaspoon crushed red pepper flakes
salt and pepper
Directions
Preheat oven to 400. Generously spray muffin pan with cooking spray.
Combine all ingredients in a large bowl and mix using hands until well blended. Using a large spoon, generously fill each muffin slot and sprinkle each muffin with additional Parmesan cheese.
Bake for 25 minutes or until a light crust has formed on each muffin.
(Makes 12 muffins)
Number of Servings: 12
Recipe submitted by SparkPeople user ERINRACH80.
Combine all ingredients in a large bowl and mix using hands until well blended. Using a large spoon, generously fill each muffin slot and sprinkle each muffin with additional Parmesan cheese.
Bake for 25 minutes or until a light crust has formed on each muffin.
(Makes 12 muffins)
Number of Servings: 12
Recipe submitted by SparkPeople user ERINRACH80.
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Member Ratings For This Recipe
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I may these tonight and thought they were delicious. I cut down a little on the tomato sauce and used some crushed red pepper/black pepper herb that I had. I thought at first there was a little too much fresh red pepper but changed my mind after 2nd one. HAHA Also used Parmasean/Ramano cheese. - 3/11/09
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Very good! Spicy! I omitted the freshly chopped red peppers. They do initially come out of the oven with lots of juices from the turkey, but this soaks back in - you could use less tomato sauce if this is bothersome. Even better reheated! Tasty all the way around, even picky hubby liked them! - 4/22/09
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I made these into 6 servings and added paprika, garlic powder, and italian seasonings. I substituted mozzarella for parmesan and omitted the italian mix. Great flavor and portioning but next time I will use half the tomato sauce, they were a little too moist. Great recipe, will make again! - 5/23/09
















