Slow Cooker Southwest Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 291.3
- Total Fat: 2.9 g
- Cholesterol: 72.3 mg
- Sodium: 711.7 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 7.1 g
- Protein: 36.1 g
View full nutritional breakdown of Slow Cooker Southwest Chicken calories by ingredient
Introduction
Chicken with black beans and corn Chicken with black beans and cornNumber of Servings: 5
Ingredients
-
1 1/2 lb of boneless skinless chicken breast cut into large pieces
2 cans corn, drained
1 can black beans rinsed and drained
16oz salsa
Directions
Add corn, black beans, and 4 oz of salsa to slow cooker. add chicken and pur remaining salsa on top. Cooks for 3-4 hours on high or 6 hours on low.
Number of Servings: 5
Recipe submitted by SparkPeople user MANDREWS18.
Number of Servings: 5
Recipe submitted by SparkPeople user MANDREWS18.
Member Ratings For This Recipe
-
MARTHAJB
I got this recipe at a WW meeting a few years ago...they use one can of corn. Also, that recipe turned off the cooker 1/2 hr before serving, add an 8oz pkg of fat free cream cheese and allow to soften. Stir it in and serve. I serve with brown rice, and dish the chicken over it. Very Very good. - 10/13/10
-
DFREEBY
I make something similar with this variation:
15 min before serving, remove chicken breasts to a plate and stir in 1 cup of dry Minute Rice.
Replace chicken breasts and sprinkle 1/2 cup of shredded cheddar cheese over chicken.
Cover & cook an additional 15 min until rice absorbs juices. Yummy! - 1/30/09
-
TAMMYMCEVOY
-
STRUEBLOOD01
-
BIONICBETH