SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 19.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Sesame Asparagus calories by ingredient
Report Inappropriate Recipe

Sesame Asparagus

Submitted by: KTLASERS


Number of Servings: 2

Ingredients

    Asparagus, fresh, 20 spear, small (5" long or less)
    Almonds, .25 cup, sliced and toasted
    Sesame Oil, 2 tbsp
    Garlic, 1 clove
    Soy Sauce or Bragg's Liquid Aminos, to taste (not calculated in nutrition information)

Directions

Heat sesame oil to medium heat in a medium skillet. Add garlic and cook for a couple of minutes. Add asparagus and cook until crisp tender and SLIGHTLY browned. Add almonds, stir to combine and remove from heat. Add soy sauce or aminos just before serving.

Number of Servings: 2

Recipe submitted by SparkPeople user KTLASERS.






Great Stories from around the Web


Rate This Recipe