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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 7.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 79.5 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.0 g

View full nutritional breakdown of Most Dangerous Chocolate Cake Ever (Light Version) calories by ingredient
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Most Dangerous Chocolate Cake Ever (Light Version)

Submitted by: MRSDUDLEY

Introduction

A lighter version of the original. This cake is a great alternative. Not only have over 300 calories and 24 grams of fat been cut from this recipe it is also much better than having a whole cake sitting around your kitchen.

Endulge on this dangerously light chocolate cake without feeling the guilt. Enjoy!
A lighter version of the original. This cake is a great alternative. Not only have over 300 calories and 24 grams of fat been cut from this recipe it is also much better than having a whole cake sitting around your kitchen.

Endulge on this dangerously light chocolate cake without feeling the guilt. Enjoy!

Number of Servings: 2

Ingredients

    4T whole wheat flour

    4T splenda

    2T unsweetened cocoa powder

    1/4 C egg beaters

    3T unsweetened applesauce

    3T whole milk

    1/2 tsp vanilla extract

    3T chocolate chips

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Directions

Lightly spray a large coffee mug with cooking spray.


Add flour, cocoa, and splenda. Stir to combine.


Add the milk, liquid egg, and applesauce. Stir to combine.


Add the chocolate chips and vanilla extract. Stir to combine.


Place in microwave for 3 minutes. Let cool 1 minute. Enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user MRSDUDLEY.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • Texture was awesome, but I wanted it to be a little sweeter. Also, we don't have a micro, so I baked it in a sprayed glass dish for about 20 min at 350 degrees and it was fine. Next time I will try without choc chips to save on calories. - 8/2/10

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