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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Garlic Green Beans and Onions calories by ingredient
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Garlic Green Beans and Onions

Submitted by: TONIA504


Number of Servings: 3

Ingredients

    1 T Olive Oil
    3 C Fresh Green Beans
    1 Clove Garlic
    .5 C Onions, sliced
    1 oz tap water

Directions

Makes 3 servings:
Heat a pan to medium heat. Add the olive oild. Cut the onions in long slices and add to the pan. Next, add the chopped clove of garlic. Cook for about 5 minutes, or until the onions are clear.
While the onions and garlic are cooking, cut the ends off of the green beans, then cut them long-ways. Add to the pan with 2 T water. Cover, simmering on low-medium for 10 minutes, or until the beans are slightly tender (or your desired softness).

Number of Servings: 3

Recipe submitted by SparkPeople user TONIA504.






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