German Stirfry

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 10.3 g
  • Cholesterol: 18.7 mg
  • Sodium: 597.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 9.7 g

View full nutritional breakdown of German Stirfry calories by ingredient



Number of Servings: 7

Ingredients



    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * *Canola Oil, 1 tbsp (remove)
    * *Beef Frank - Nathan's, 4 serving (remove)
    * Cauliflower, raw, 2 cup (remove)
    * *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove)
    * Scallions, raw, 10 small (3" long) (remove)
    * Fresh Chives, 16 tbsp chopped (remove)
    * Sauerkraut, 2 cup (remove)
    * Beans, pinto, 1.5 cup (remove)

Directions



Number of Servings: 7.5

Recipe submitted by SparkPeople user DBATES109.

TAGS:  Beef/Pork |