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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Couscous Pudding calories by ingredient
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Couscous Pudding

Submitted by: ANTIOCHIA


Serve as dessert or in place of breakfast cereal Serve as dessert or in place of breakfast cereal
Number of Servings: 8


    3 cups soy milk
    1/4 cup raisins
    1/4 cup sugar
    2 teaspoons margarine
    1 cup couscous
    1 teaspoon vanilla
    Cinnamon for sprinkling on top
    Soy Creamer (Optional)


*Put the soy milk, raisins, sugar, and margarine in a saucepan and bring to a boil. Remove from heat
*Stir in the couscous and vanilla. Cover and let stand 5 minutes.
*Serve warm or cold sprinkled with cinnamon.
*(You may pour on additional soy milk or use soy creamer - Silk makes a good creamer -but that's not included in the nutrition information so you will have to count it separately.)

Number of Servings: 8

Recipe submitted by SparkPeople user ANTIOCHIA.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    This was very good--a nice alternative to oatmeal. In case anyone is wondering about the serving size, I measured, so hard to know otherwise. I did not add the fruit (planning on adding some fresh strawberries to the top), but without the fruit the recipe made 4 cups, so a serving size is .5 cups - 11/12/10

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  • Incredible!
    1 of 1 people found this review helpful
    I LOVED this recipe! We had it as a warm dessert and it hit the spot! I used Truvia instead of sugar and dried cranberries instead of raisins. We will definitely be having this more often! - 10/11/10

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  • I just made it and wow It's amazing. I add vanilla and butter flavor instead of cinnamon. - 12/28/12

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  • This was excellent! Adding the cinnamon made it just perfect. - 3/2/12

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  • I made it with milk and honey. After trying it I spruced it up with some cinnamon and sugar. That made it good enough to finish, but I don't think I'll be making it again. - 10/13/11

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  • couscous wasnt cooked before? is 5min of heat enough to be cooked? :/ - 3/11/11

    Reply from ANTIOCHIA (3/12/11)
    You don't need to cook couscous over heat. Just stir it into the hot liquid and let it sit for 5 minutes. There are usually instructions on the couscous package

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  • This is great! Since I'm not vegan, I used dairy milk and butter instead of the soy milk and margarine. - 4/15/09

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  • I just had a double serving of this for my lunch - yum! I had no raisins, but it was still very tasty. - 9/15/08

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  • This was really, REALLY good. I have a new favorite snack! - 9/1/08

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  • WOW! This is such a yummy dish, great for dessert or breakfast! Nice as a "make ahead" for busy mornings. - 4/22/08

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  • This is a great recipe, that was so easy to make :~) I love it for breakfasts! - 3/31/08

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  • this is really good and really easy to make! definitely a good idea for dessert or breakfast! - 3/29/08

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  • Awesome! I made it this morning but used Splenda instead of sugar and added dried apricots with the raisins. It is excellent! - 1/28/08

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