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Greek Style Yogurt Souffle Cheesecakes
Saw this over on http://eatingwelllivingthin.wordpress.com/
page/3/. She does lots of sugar free low carb cooking, and I wanted to compare her nutritional stats with SP. It shows a little higher here (about 30 cal more) nothing major. Go check out her blog, she really has some easy to follow delicious recipes. She had WLS. I didn' t but still really like her stuff.
From her description:
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Let’s just make up our minds, shall we? Is it a souffle or a cheesecake? It’s both! Made with Greek-style yogurt and egg whites, for the puffy factor, it’s a souffle right out of the oven. As it cools down it will fall and become more dense like a cheesecake.
Not too sweet, but light, airy, and rich-feeling – it’s a no-guilt (practically calorie-free -YES!) dessert that could also masquerade as breakfast. Oh, why not? Add some diced berries and you’re good to go. A drizzle of chocolate sauce and Heaven’s around the corner.
Call it whatever you want, but I know you’ll love it, regardless!
CALORIES: 109.7 |
FAT: 1.9g |
PROTEIN: 5.7g |
CARBS: 14.3g |
FIBER: 0.1g