Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 103.4 mg |
| Sodium | 50.4 mg |
| Potassium | 52.8 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 5.7 g |
| Protein | 7.6 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.4 % |
| Copper | 0.4 % |
| Folate | 5.4 % |
| Iron | 3.4 % |
| Magnesium | 0.3 % |
| Manganese | 1.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 6.6 % |
| Selenium | 2.6 % |
| Thiamin | 2.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt Souffle
View the full Greek Yogurt Souffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt Souffle
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Butter, unsalted, (0.33 tbsp)
22 calories of Greek yogurt Fage, plain, 0% fat, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cream Of Tartar, (0.02 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Greek Yogurt Souffle
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Butter, unsalted, (0.33 tbsp)
22 calories of Greek yogurt Fage, plain, 0% fat, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cream Of Tartar, (0.02 tsp)
0 calories of Splenda, (2 tsp)
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