Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.8
Total Fat 4.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 161.9 mg
Potassium 54.3 mg
Total Carbohydrate 44.9 g
Dietary Fiber 3.6 g
Sugars 5.6 g
Protein 20.4 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 0.5 %
Copper 0.8 %
Folate 1.5 %
Iron 0.7 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "tuna pasta tomato bake"

View the full "tuna pasta tomato bake" Recipe & Instructions
Submitted by: SELBY13
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "tuna pasta tomato bake"

202 calories of fresh pasta, (75 gram(s))

34 calories of princes tuna tinned, (32.50 gram(s))

31 calories of DAIRY - Cathedral City Mature Cheddar, (7.50 gram)

23 calories of plumb toms (peeled), (100 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.09 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of double concentrate tomato puree, (2.50 gram(s))


Nutrition & Calorie Comments  

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