Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.0 mg |
| Potassium | 46.4 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.8 g |
| Protein | 1.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 5.8 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.2 % |
| Calcium | 5.8 % |
| Copper | 1.4 % |
| Folate | 12.5 % |
| Iron | 29.3 % |
| Magnesium | 1.1 % |
| Manganese | 2.2 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 11.2 % |
| Selenium | 0.7 % |
| Thiamin | 14.6 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smore's Chex Mix
View the full Smore's Chex Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smore's Chex Mix
35 calories of Cereal - Chocolate Chex, (0.20 cup)
28 calories of Hershey's Special Dark Chocolate Chips, (0.40 tbsp)
17 calories of Planters Dry Roasted lightly salted peanuts, (0.10 oz)
16 calories of Honey Nut Chex Cereal, (0.10 cup)
12 calories of Corn Chex Cereal, (0.10 cup (1 serving))
9 calories of Rice Chex Cereal, (0.10 cup (1 serving))
3 calories of marshmallow, miniature, (0.03 cup)
Calories per serving of Smore's Chex Mix
35 calories of Cereal - Chocolate Chex, (0.20 cup)
28 calories of Hershey's Special Dark Chocolate Chips, (0.40 tbsp)
17 calories of Planters Dry Roasted lightly salted peanuts, (0.10 oz)
16 calories of Honey Nut Chex Cereal, (0.10 cup)
12 calories of Corn Chex Cereal, (0.10 cup (1 serving))
9 calories of Rice Chex Cereal, (0.10 cup (1 serving))
3 calories of marshmallow, miniature, (0.03 cup)