Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 43.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 294.1 mg |
| Potassium | 19.5 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.6 g |
| Protein | 0.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 92.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.5 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 3.2 % |
| Magnesium | 1.0 % |
| Manganese | 2.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauerkraut Salad Vegan
View the full Sauerkraut Salad Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauerkraut Salad Vegan
23 calories of Ba-Tampte New Kraut, Sauerkraut, .5c (114g), (57 gram(s))
9 calories of Aldis Manderine Orange Cups in light syrup, (0.13 serving)
6 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (23.25 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Carrots (Raw), shredded, (0.06 cup)
0 calories of great value lemon juice, (0.75 tsp)
Calories per serving of Sauerkraut Salad Vegan
23 calories of Ba-Tampte New Kraut, Sauerkraut, .5c (114g), (57 gram(s))
9 calories of Aldis Manderine Orange Cups in light syrup, (0.13 serving)
6 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (23.25 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Carrots (Raw), shredded, (0.06 cup)
0 calories of great value lemon juice, (0.75 tsp)