Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 202.6 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 5.2 mg |
Sodium | 301.3 mg |
Potassium | 90.0 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 1.5 g |
Sugars | 2.5 g |
Protein | 16.8 g |
Vitamin A | 8.3 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 2.1 % |
Vitamin D | 3.3 % |
Vitamin E | 1.4 % |
Calcium | 5.8 % |
Copper | 0.6 % |
Folate | 5.6 % |
Iron | 3.8 % |
Magnesium | 0.8 % |
Manganese | 1.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 3.0 % |
Riboflavin | 17.2 % |
Selenium | 7.6 % |
Thiamin | 5.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Meatloaf
View the full Mexican Chicken Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Meatloaf
120 calories of Chicken - ground (uncooked), (2.67 oz)
14 calories of 4 Cheese Mexican - Sargento reduced fat - 1/4c serving, (0.17 serving)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of *McCormick's 30% less Sodium Taco Seasoning, (1 tsp)
9 calories of Bread Crumbs - Plain (Progresso), (0.08 serving)
7 calories of Daisy Light Sour Cream, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of CHI CHI med salsa, (0.67 tbsp)
0 calories of Quaker Old Fashioned Quaker Oats (half cup dry), (0.08 gram)
Calories per serving of Mexican Chicken Meatloaf
120 calories of Chicken - ground (uncooked), (2.67 oz)
14 calories of 4 Cheese Mexican - Sargento reduced fat - 1/4c serving, (0.17 serving)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of *McCormick's 30% less Sodium Taco Seasoning, (1 tsp)
9 calories of Bread Crumbs - Plain (Progresso), (0.08 serving)
7 calories of Daisy Light Sour Cream, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of CHI CHI med salsa, (0.67 tbsp)
0 calories of Quaker Old Fashioned Quaker Oats (half cup dry), (0.08 gram)
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