Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 202.6
Total Fat 9.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 5.2 mg
Sodium 301.3 mg
Potassium 90.0 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.5 g
Sugars 2.5 g
Protein 16.8 g
Vitamin A 8.3 %
Vitamin B-12 6.7 %
Vitamin B-6 2.1 %
Vitamin C 2.1 %
Vitamin D 3.3 %
Vitamin E 1.4 %
Calcium 5.8 %
Copper 0.6 %
Folate 5.6 %
Iron 3.8 %
Magnesium 0.8 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 3.5 %
Phosphorus 3.0 %
Riboflavin 17.2 %
Selenium 7.6 %
Thiamin 5.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Meatloaf

View the full Mexican Chicken Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Meatloaf

120 calories of Chicken - ground (uncooked), (2.67 oz)

14 calories of 4 Cheese Mexican - Sargento reduced fat - 1/4c serving, (0.17 serving)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

10 calories of *McCormick's 30% less Sodium Taco Seasoning, (1 tsp)

9 calories of Bread Crumbs - Plain (Progresso), (0.08 serving)

7 calories of Daisy Light Sour Cream, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of CHI CHI med salsa, (0.67 tbsp)

0 calories of Quaker Old Fashioned Quaker Oats (half cup dry), (0.08 gram)


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